BE SEEN BATH

The Sun is so strong. Because of his strength, he encourages positive momentum, waking dreams into reality, and embracing our fire. The Moon is so open. Because of her receptivity, she encourages us to not be afraid to expose the places where we feel the most vulnerable and to let the people who love us the most into the depths of our emotional ocean. What is fear of being seen? Where does it come from? It’s easier to stay hidden than be seen. A fear of being seen is firstly a fear of seeing ourselves and secondly a fear of letting others see us. It takes much bravery and courage to go deep within to know your shadow, your worth, and your strength. But facing it all objectively with a desire for wisdom is how we gain confidence and trust in our internal knowing. You trust love, and the protection and courage that love gives you. You trust it enough to follow that internal knowing and go do what you need to do for you, which is the same as what you need to do for this human family.

The only difference is that one shift in perception is happening internally, and the other externally. Yes, you may need to be seen by others in a seemingly large or a seemingly small way in order to do this work. But it is not really you doing it. It is the power of love working through you. So it is the power of love that is being seen. Let love protect your Human. Being. And protect yourself by loving yourself. And Love yourself by knowing yourself. Let love shine from within you and radiate unto the world. The true master, the true healer is love.

Because of all this momentum and the somewhat terrifying feeling of being exposed, we can lose patience with ourselves, the people who love us, and the universe. This bath is designed to help us cool down, connect, pause, and embrace this very precious moment.

INGREDIENTS

1 cup of blue green protein
1 cup of sea salt
1 cucumber, sliced
A handful of farmers market flowers
1 pot of green tea
Turquoise
Jade
At least one cup of Epsom salt
A citrine or topaz crystal
Five drops of rosemary essential oil
Five drops of rose essential oil
A pot of tea made with fresh or dried rosemary
A handful of red rose petals
Two or three cinnamon sticks

RITUAL

1. Cleanse aura with a selenite wand.
2. Step into the bath and dunk head underwater.
3. Place turquoise on the lungs.
4. Breathe deeply into your heart center.
5. Sing! Opening up your throat and singing is a powerful way to set free the love that wants to work through you. This is a Medicine Song that was first recorded by John Lomax in 1939 that is so woven into the collective consciousness that we all know it well (at least the chorus). Sing it to your inner child and the desire for the love within us to be seen that we all share in the collective consciousness.

This little light of mine, I'm gonna let it shine
This little light of mine, I'm gonna let it shine
This little light of mine, I'm gonna let it shine
Let it shine, shine, shine
Let it shine!

6. Imagine yourself surrounded by a brilliant green-golden light that supports you with all the protection and love Mother Nature has to offer. From this supported place, she asks you what it is within you that you’ve always had? Write how this light of yours that has always been can work to help the healing of our human family, the light you have that can help you to heal yourself.
7. Sit and soak in the Medicine you’ve created.